You're New Here. So Is This Problem.
Heritage Crossing is one of Oxford's newer neighborhoods, and a lot of the families there are newer to Oxford too. You picked this town for the schools, the community, maybe a job at Ole Miss or the hospital. You're still figuring out your doctors, your routines, your people.
And somewhere in the middle of all that, you've been dealing with something since the baby came: leaking a little when you laugh, a heavy pressure down low by the end of the day, or just a sense that your core hasn't come back the way you expected. Maybe nobody told you pelvic floor PT was even a thing. A lot of people don't know until they go looking.
This Isn't Just Part of Motherhood
It's one of the most common things new moms get told, and it's wrong. Leaking is common. That doesn't make it normal, and it certainly doesn't mean you're stuck with it.
Your pelvic floor went through a lot during pregnancy and birth. It held extra weight for months. It stretched during delivery. It might have torn, or you might have had a C-section where the scar tissue is now affecting how things connect and move. None of that heals perfectly on its own for everyone. Some women need hands-on help, and that's just the reality.
Dr. Meg Cochran, DPT, helps new moms figure out what's actually going on and get back to feeling like themselves. Not a version of themselves that just accepts leaking as the new baseline.
What She Treats in the Postpartum Period
Meg works with moms at all stages after birth, whether you delivered six weeks ago or two years ago:
- Leaking (stress incontinence) when laughing, sneezing, running, or lifting
- Pelvic pressure or heaviness, which can be a sign of prolapse
- Core weakness and diastasis recti (abdominal separation)
- C-section scar tightness that affects how you move
- Pain during sex after birth that nobody warned you about
- Urgency, the constant "gotta go now" feeling that disrupts everything
She Comes to Your House. That's the Whole Point.
With a new baby, leaving the house for a 45-minute appointment turns into a two-hour production. You need to feed the baby, pack the bag, figure out the car seat, find parking, sit in a waiting room, hope the baby doesn't melt down during the session. It's exhausting before you've even started.
Meg comes to your Heritage Crossing home. You're in your space, the baby's with you or napping, and you're getting a real 90-minute initial assessment with someone who's done this for a lot of moms in Oxford. Follow-up visits are 45-60 minutes. Same setup every time.
About Dr. Meg Cochran
Meg is a licensed Doctor of Physical Therapy specializing in pelvic floor rehab. She's a mom of four, so she's not going to talk down to you or make this feel clinical and cold. She runs Where You Are Physical Therapy and serves Heritage Crossing and the rest of Oxford.
HSA and FSA are accepted. If you're not sure where to start, call her at (662) 832-1790 or book a free 15-minute discovery call. No pressure, just a conversation.