You're Home in Grand Oaks. That's Where We Start.
Grand Oaks is a busy neighborhood. Families with kids in Oxford schools, neighbors who wave from driveways, houses with actual yards. It's the kind of place where life moves fast even when you're trying to slow down and heal.
If you just had a baby and you're in that early postpartum window, the last thing you need is to pack up a diaper bag and drive somewhere for a 45-minute appointment. Dr. Meg Cochran comes directly to your home in Grand Oaks. You stay put. She does the driving.
What Actually Happens After You Deliver
Most OBs do a 6-week checkup and clear you to resume normal activity. What they don't always tell you: "cleared" doesn't mean "healed." Your pelvic floor went through a lot, whether you delivered vaginally or by C-section.
Leaking when you sneeze, pressure down below, pain with sex, back pain that won't quit, a feeling that something is "off." These are all real things, and they're all treatable. They're also not things you just have to live with because you're a mom now.
Pelvic floor physical therapy is specifically designed for this window. The sooner you start, the faster things get back to normal.
Conditions Dr. Meg Treats in Grand Oaks
- Postpartum recovery (vaginal and C-section)
- Urinary leaking or urgency (stress and urge incontinence)
- Diastasis recti (abdominal separation after pregnancy)
- Pelvic pressure or heaviness (prolapse symptoms)
- Painful intercourse after delivery
- Lower back and hip pain connected to pelvic floor weakness
- Pelvic pain unrelated to pregnancy
What Your First Visit Looks Like
Meg shows up to your Grand Oaks home with everything she needs. No clinic smell, no waiting room with a TV playing the news too loud. Just your house, your comfort level, and a real conversation.
The first visit is 90 minutes to two hours. She takes a full history, talks through what you're experiencing, and does a pelvic floor assessment. From there she builds a plan specifically around your body and your goals, not a generic postpartum protocol she prints off a sheet.
You can have your baby nearby. You don't need to arrange anything special. That's the whole point.
About Dr. Meg Cochran
Meg is a Doctor of Physical Therapy with specialized training in pelvic floor rehab. She also has four kids of her own, so she's not going to talk to you like a textbook. She gets it.
Where You Are Physical Therapy is her own practice, built around the idea that women in Oxford shouldn't have to drive to Memphis for quality pelvic floor care. She serves Grand Oaks, the rest of Oxford, and surrounding Lafayette County.
You can reach her at (662) 832-1790 or book a free 15-minute discovery call online.