Fourth Trimester Oxford.

In-home care for mom. The first twelve weeks after birth.

Everyone checks on the baby. Meg checks on you.

She shows you how to use your body while it heals. She tells you what to do. Then she takes the baby so you can rest.

This is not a sitter. Meg is a Doctor of Physical Therapy who knows how a body heals after birth. Doula trained. Mom of four. We come to you.

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Dr. Meg Cochran, DPT

Doula Trained · Mom of Four · DPT

★★★★★ 5.0 · 21 Google reviews

"Meg is passionate, so knowledgeable, but also able to put her clients at ease as she walks with them in their journey of healing."

Carolyn Walker, Google Review

Home visits from $175 · Day or night

What Meg does

Not a sitter on your couch. A doctor who teaches you, then lets you rest.

How to Use Your BodyGetting up. Lifting. Carrying. Feeding. Shown to you, at home.

What You Need to DoWhat helps this week. What to skip.

Meg Takes the BabyShe feeds, changes, and settles. You sleep.

Pick your time.

By day or overnight.

Fourth Trimester Visit

$175

2 hours

$350

4 hours

$525

6 hours

$800

Overnight · 8 hours

Pay by the visit · No contract

Meg comes to you. No car seat. No waiting room.
A doctor, not a sitter. Every hour is with Dr. Meg.
Any time in the first twelve weeks.

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When your body needs more

Leaking. Pressure. Pain. Common after birth. Treatable.

That takes pelvic floor physical therapy. It is a separate visit. Same Meg. Same living room. See postpartum pelvic floor therapy →

Questions new moms ask

Tap any to expand.

What is the fourth trimester?

The first twelve weeks after your baby is born. Your body is healing. Your sleep is gone. Most women get one checkup, at six weeks. That is a long time to wait.

What happens at a visit?

Meg comes to your home. First she teaches: how to move, lift, and feed so your body can heal. Then she takes the baby and you rest.

Overnight, Meg has the baby for eight hours. You sleep.

Is this pelvic floor physical therapy?

No. Meg is a physical therapist, and she teaches like one. But these visits do not include a pelvic floor exam or pelvic floor treatment. That is a separate visit. Prices are on the pricing page.

Is this mental health care?

No. Meg is not a counselor. She listens, and she knows the signs that mean you need more help.

If you are in crisis, call or text 988. The National Maternal Mental Health Hotline is free, day and night: 1-833-852-6262.

Free PDF Guide

What Your OB Forgets to Tell YouAbout Postpartum

Dr. Meg Cochran, DPT

Free guide for new and expecting moms

Plan the recovery, not just the birth.

You have a birth plan. This is the plan for the twelve weeks after. Meg's 12-page primer on what your body will be doing once baby is here, and what it needs from you, so week one doesn't catch you off guard.

Check your email. Your guide is downloading now too. If it doesn't open, tap here to grab it.